Music Therapy

Today our session took place at the home site and the room we were in played into the success of the session. It had large windows facing a courtyard and the low hum of the heating created a cosy environment.

The focus of today's session was on the theme of listening. The moms were introduced to music based meditation and music based drawing. They participated openly in the exercises, shared their thoughts on their drawings, and connected their insights with that of the others in the room.

A Walk in the Snow

Inspired by a very snowy weekend in Toronto I created a class this week that would allow us to adventure out into the snow through music! Today's class had a bit of a different vibe because there were some older siblings present. This meant a lot more dancing! I also challenged the group with tempo speeding up and slowing down with action songs and complex rhythms to try out in the jam session. As usual everyone one was making music as a team from the youngest in the room to the oldest! What a true joy it is to sing, dance, and laugh with the folks at Arise!

Rock 'N' Roll

I had so much fun this week with the young musicians at The Redwood. Each student has patience with their learning. They are very focused from the novice to the most experienced student. We worked on strumming patterns, tuning our ukes, and of course our rock 'n' roll poses! We finished with a fun sing along and rocked out to Skinnamarink, Three little Birds, and had a lot of good laughs along the way!