Music Therapy
Today our session took place at the home site and the room we were in played into the success of the session. It had large windows facing a courtyard and the low hum of the heating created a cosy environment.
The focus of today's session was on the theme of listening. The moms were introduced to music based meditation and music based drawing. They participated openly in the exercises, shared their thoughts on their drawings, and connected their insights with that of the others in the room.