It’s been great having our classes in the morning at Birkdale.  The kids are fully energized, without the afternoon restlessness.  As the grownups were still processing our morning coffees, I could see the energy start to perk up halfway through the class, and I had to do less prompting to sing along (especially when singing “Three Little Birds” during the jam).  It could have been the coffee, but I have a feeling it was the energy being shared around the room.